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Exploring Osaka, Japan in Seven Days

Updated: May 14

There is a lot to discover while visiting Japan. It can be overwhelming to first time travelers. I suggest researching different cities of Japan to get an idea. In this blog post I will talk about Osaka, Japan. I include popular spots. I enjoyed my time in Osaka. I only wish I had more than 7-days to explore. In this blog post, I also have a sample itinerary to give you a general idea of how to plan your 7-days in Osaka. (Click here for my disclosures before reading this post.)


The Osaka Castle
The Osaka Castle

The Charm of Osaka, Japan


Osaka is Japan's third-largest city. Osaka is known for its rich history, diverse culture, and culinary delights.


Osaka has many historical landmarks and cultural sites. The iconic Osaka Castle, with its stunning architecture and beautiful gardens, stands as a symbol of the city's storied past. Additionally, neighborhoods like Namba and Dotonbori showcase traditional Japanese culture alongside modern entertainment, featuring colorful neon lights and lively street performances.


Osaka is Often referred to as the "Kitchen of Japan," Osaka is renowned for its diverse and delicious food offerings. Street food is a significant part of the city's charm, with popular dishes such as takoyaki (octopus' balls) and okonomiyaki (savory pancakes) readily available in food stalls.


Osaka is a shoppers dream with areas like Shinsaibashi and Namba offering everything from high-end boutiques to quirky local shops. The city's entertainment options are equally impressive, featuring world-class theme parks like Universal Studios Japan and the Osaka Aquarium, as well as a thriving nightlife scene that includes bars, clubs, and live music venues.


One of Osaka's most liked qualities is its warm and welcoming atmosphere. The locals, known for their friendliness and humor, contribute to the city's inviting vibe. Visitors often find themselves immersed in the lively spirit of Osaka, where socializing and community interaction are highly valued.


Osaka's location makes it an ideal base for exploring other parts of Japan. With excellent transportation links, including the Shinkansen (bullet train) and extensive subway systems, travelers can easily venture to nearby cities like Kyoto and Nara, enhancing the overall experience of the region.


Best and Worst Times to Visit Osaka, Japan


Best Times:


Spring (March to May): The weather is ideal for exploring historical landmarks! The temperatures range from 55°F to 73°F (13°C to 23°C). Plus, this time of year is perfect for experiencing Cherry Blossoms season, which takes place from March to mid-April.


Autumn (September to November): The weather starts to cool down. This is a great time for outdoor activities such as hiking. (Keep in mind that September is when it is Typhoon season. If you plan on traveling to Osaka around this time, be prepared for delays or change in travel plans.)


Worst Times:


Summer (June to August): Osaka gets very hot and humid around this time. This weather can make it unpleasant to visit outdoor historical sites. It can still be very humid at night.


Winter (December to February): The weather can be really cold with chances of snow. It is less crowded around this time.


Historic Sights to Discover


Osaka's historical landmarks heavily showcase's the culture, tradition and innovation. Check out some of the most famous landmarks.


Osaka Castle:

This castle dates back to 1583 and after its completion was Japan's largest castle at the time. The castle sits on the site of the former Ishiyama Honganji Temple. The Osaka Castle was built with the intention of being the center of a unified Japan. Osaka castle stands as a reminder of Japan's resilience and power. This castle stood strong amongst wars and natural disasters. It has been rebuilt multiple times. It now serves as a museum proudly display samurai artifacts and wonderful views from their observation deck.


Shitenno-ji Temple:

This is Japan's oldest Buddhist temple. It was built in 593 AD by Prince Shotoku. The temple was built in honor of the Four Heavenly Kings. This historical sight shows Prince Shotoku commitment to spreading Buddhism. Though this temple has been rebuilt many times due to war and natural disaster, it still boosts its original 6th century design.


Sumiyoshi Taisha Shrine:

This shrine is one of Japan's oldest and most significant Shinto shrines. This shrine was founded in the 3rd century. The shrine is dedicated to the three sea gods who protect travelers and sailors, as well as Empress Jingū, whose spirit was enshrined after her death. The shrine is known for their festivals and Sorihashi Bridge, also known as Taiko Bridge.


Popular Places to Experience and Shop


Osaka is a great place for shopping, food, and fun. There are tons of areas to explore with loads of choices for your taste buds and style.


Districts:

  • Dotonbori: This district is iconic for its neon lights and street food. The "Glico Running Man" sign is one famous signboard. The Dotonbori Canal let's people experience the sights from a boat cruise. It is also a hub that connects six different stations, making it easy to get to this district from other parts of Japan.


  • Shinsaibashi: This district has a blend of traditional and modern influences. In the heart of Shinsaibashi, it has a 600-meter-long shopping arcade. There are also hundreds of high-end retailers and affordable shops to choose from. If you are looking for more historical spots to visit, head to Mitsuhachimangu Shinto Shrine and Mitsuerta Buddhist Temple America Mura is also located here. It is known as the American Village with trendy shops and cafes.


  • Shensekai: Developed in 1912 with inspiration from Paris and Coney Island. Shensekai is popular for its food item, kushikatsu (deep-fried skewers). This district also homes the iconic Tsutenkaku Tower. The tower was built in 1912 but rebuilt in 1956. Travelers can observe panoramic view of Osaka from its observation deck. Shensekai also has vintage game centers and traditional shops.


  • Umeda - Umeda is located in central Kita. This city is the largest district in western Japan. It is also a major transportation hub, making it ideal for getting around to other cities All seven of the train lines connect at Umeda station.


Spots to Check Out:

  • Namba NanNan Town: An underground shopping mall with modern Japanese esthetic that is a local favorite. This mall is a good spot to shop when wanting to get away from the lively streets above.


  • Universal Studios Japan (USJ): There are many similarities to the U.S locations. However, Universal Studios Japan offers many unique experiences. There are many core attractions that are the same or are very similar. Some core attractions include Minion Park and The Wizarding World of Harry Potter. USJ offers many unique experiences such as limited time Japanese pop culture collaborations like One Piece and Attack on Titan. USJ also offers exclusive merchandise and food options.


  • Umeda Sky Building: This building is another must visit landmark. The landmark consists of two 40-story towers that are connected at the top by a floating garden observatory. The observatory offers 360-degree panoramic views of Osaka.


Where to Stay: Best Areas

Check out some of the best areas to stay!


  • Namba: A busy district that serves as a major transportation hub. It connects six different stations; this is ideal because it makes it easy to access various parts of the city. From Namba, it can be convenient when traveling to Dontobori and Shensekai.


  • Umeda: Here is where you can find the famous luxury shopping experience. There are many high-end international brands to unique luxury local brands. There are also many gourmet dining options.


  • Osaka Bay Area: The Osaka Bay Area is popular for tourists traveling with family. It is slightly outside of the city center, but the area is still well-connected by train. Universal Studios Japan is nearby, making it easier to beat the crowds. Osaka Aquarium Kaiyukan is also close by. This is one of the largest aquariums in the world. Shopping areas such as Tempozan Marketplace is located here.


Hotel Accommodations:


Luxury:

  • The Ritz-Carlton Osaka: Located in Umeda, near Osaka Station. Known for their excellent service and fine dining. The hotel is surrounded by high end shopping and fine dining. The rooms offer views of the Osaka skyline with high-end amenities.


  • Conrad Osaka: Located in Nakanoshima and a 10-minute walk from Osaka Station. It is also a 7-minute walk to the Watanabebashi Station. This hotel offers panoramic views from upper floors. (Click here to see my review on Conrad Osaka!)


  • Osaka Marriott Miyako Hotel: Located in Abeno-ku and resides in the tallest skyscraper in Japan, Abeno Haruka building. It is directly connected to Tennoji Station. This hotel also offers panoramic views of Osaka. It is also close to a few attractions such as Shitennoji Temple and Tsutenkaku Tower.


Mid-Range:

  • Cross Hotel Osaka: Located on the famous Midosuji Street near Dontonbori. It is a short walk (5 minutes) to Nankai Namba station. The rooms are modern, and some rooms have views of Dontonbori.


  • Swissotel Nankai Osaka: This hotel is highly rated and located in Namba. The Swissotel Nankai hotel is conveniently located above Nakai Namba station. The location of the train station makes it easy to get to popular historical sites. The hotel offers panoramic views of the city and multiple restaurants.


  • The Lively Osaka Honmachi: Located in Minamihommachi, Chuo, Osaka. The location of the hotel makes it a 7-minute walk too Honmachi station and a 9-minute walk to Dontonbori. The hotel is modern with seven unique common areas. It also has a rooftop terrace and bar for great views.


A 7-Day Itinerary in Osaka, Japan (Sample)


Day 1: Arrival and Introduction to Osaka

Morning: Arrive in Osaka and check into your hotel. Freshen up and prepare for an exciting week.

Afternoon: Visit the iconic Osaka Castle. Explore the castle grounds and the beautiful gardens surrounding it.

Evening: Dine at Dotonbori, famous for its vibrant nightlife and delectable street food

such as takoyaki (octopus balls) and okonomiyaki (savory pancakes).

Day 2: Cultural and Historical Exploration

Morning: Head to the Sumiyoshi Taisha Shrine, one of the oldest Shinto shrines in Japan, known for its classical architecture.

Afternoon: Explore the Osaka Museum of History to learn about the city's rich past.

Evening: Try kushikatsu (deep-fried skewers) in the Shinsekai district, a nostalgic area filled with retro charm.

Day 3: Modern Attractions

Morning: Visit the Umeda Sky Building for a panoramic view of the city from the Floating Garden Observatory.

Afternoon: Discover the shopping and dining delights in the bustling Shinsaibashi area.

Evening: Enjoy a meal at a high-end sushi restaurant to savor fresh and exquisite sushi creations.

Day 4: Day Trip to Kyoto

Morning: Take a short train ride to Kyoto and visit the picturesque Fushimi Inari Shrine with its thousands of red torii gates.

Afternoon: Explore the historic Kiyomizu-dera Temple and the charming streets of Higashiyama.

Evening: Return to Osaka and indulge in a hearty bowl of ramen at a local ramen shop.

Day 5: Nature and Relaxation

Morning: Head to the Osaka Aquarium Kaiyukan, one of the largest aquariums in the world, and marvel at the diverse marine life.

Afternoon: Relax at the nearby Tempozan Giant Ferris Wheel for stunning views of Osaka Bay.

Evening: Dine at an izakaya (Japanese pub) to experience a variety of small dishes and sake.

Day 6: Theme Park Adventure

Morning: Spend the day at Universal Studios Japan, enjoying thrilling rides and attractions including The Wizarding World of Harry Potter.

Afternoon: Continue your adventure at Universal Studios Japan.

Evening: Try delicious tempura at a specialized restaurant.

Day 7: Shopping and Departure

Morning: Visit the Kuromon Ichiba Market to purchase souvenirs and taste fresh seafood.

Afternoon: Take a leisurely stroll through the Namba Parks Shopping Complex.

Evening: Enjoy your final meal in Osaka at a teppanyaki restaurant, where skilled chefs prepare meals on an iron griddle.

 

Conclusion:

Osaka is a must-visit destination that perfectly blends modern excitement with traditional charm! Get ready for a fun experience at Universal Studios Japan and soak in the serene views from the Tempozan Giant Ferris Wheel. Osaka has something for everyone. Foodies will be in paradise with the opportunity totry authentic Japanese dishes. If shopping excites you, you'll be thrilled with the markets and stylish shopping centers. Whether you want to see stunning views, exhilarating adventures, or mouthwatering cuisine, Osaka creates unforgettable memories!

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